


Our Evidence-Based Approach:
The curriculum used in our Intensive Outpatient Program integrates several evidence-based therapeutic approaches commonly used in substance use and mental health treatment. Each approach is carefully woven into our structured curriculum to ensure clients receive comprehensive, research-supported care that addresses the full complexity of addiction and co-occurring mental health challenges.
Cognitive Behavioral Therapy (CBT)
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Helps clients identify and change negative thought patterns that drive substance use and emotional distress.
Dialectical Behavior Therapy (DBT)
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Builds mindfulness, distress tolerance, emotional regulation, and interpersonal effectiveness skills.
Nervous System Regulation
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Somatic grounding techniques help calm the mind and body, especially when managing trauma or stress
responses.
Trauma-Informed Education
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A curriculum approach that recognizes the impact of trauma and creates safe, empowering learning experiences.
Relapse Prevention
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Clients learn to identify triggers, warning signs, and high-risk situations and build personalized safety plans.







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Group therapy provides the tools and education needed for recovery, along with space to slow down, reflect, and better understand your needs, helping you find your own reasons for change and what matters most to you.












What to Expect:
Our Intake Process
We’ve made getting started as simple and supportive as possible.
Here’s what to expect:


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